Reviews of The Dynamic Duo Diet

Many lives were changed when Oprah Winfrey personally endorsed the Dynamic Duo diet plan on national television. In one of her shows, she had showcased the products of Dr Perricone, a noted dermatologist and Dr Oz her personal fitness specialist to review what she had endorsed.

The Dynamic Duo diet consists of a mixture of Acai Berry and Colon Cleanse diet plans. The Acai berry has gained prominence worldwide as to its ability to increase energy levels and add vitality to the users of the fruit in their diets. The increased energy also increases the metabolic rate allowing for a more efficient burning of calories. Also, the fruit provides the necessitated vitamins, fiber, antioxidants and minerals for daily use. When used with the Colon cleanse the plaque and toxins that accumulating in the colon is effectively removed. Dangerous bacteria are removed and bowel movement is regularized with a clear effect on the skin. This ultimately lowers blood pressure and levels of cholesterol in the body.

This is a safe way for weight loss instead of deprivation or surgery. This makes the ease of the program attractive to many and its effects are clearly achievable.

Souper Slim Diet Review

The diet was based on the kitchen soup recipes of Lillie Ross, a Mississippi grandmother. The soups she prepares are not only delectable but also healthy. The soup taken together with exercise provides for a healthy diet that can help lose weight altogether

The Master Slimming Vegetable Soup is but one of the diet soups that can be used for the active individual to provide the necessary carbohydrates, proteins and fiber.  The diet promises that you eat the food you like and not undergo much of the difficulties that normal diets have as a staple. The diet provides techniques to trick your stomach to feel it is full with a lesser intake of food. Also, the plan provides for use of ingredients that help burn calories while being digested.

The diet plan is rather complete and taken together with a recommended exercise plan may actually provide for weight loss. The key is the use of soup to counteract cravings. This makes for lowered intake of other food during the meal. Ultimately, the lowered intake and the exercise taken together would help in increasing metabolism and burn more calories

The Chicken Soup Diet Review

This is a seven-day diet whose main course would be chicken soup. The program allows the ingestion of any one of the five pre-approved breakfast meals a day. Then for the rest of the day, the dieter would only eat chicken soup. But the soup is no ordinary chicken soup but is also specially formulated to control the intake of calories yet still maintain a balanced protein rich and fiber packed supplement for the body.

The origin of the diet is unclear, as many similar programs and menus have been passed about in the Internet for quite sometime. The two common aspects of the diet though is the controlled intake of food at breakfast to a limited menu of food allowed in the diet. Though the recipes for the chicken soups differ as the number of family recipes for it, the common thread is the consumption of the soup would be done in lieu of other meals. The diet essentially controls the food intake without sacrificing the body’s needs, as there is the breakfast and the chicken soup. And it is healthy, after all didn’t chicken soup make you better when you were down?