The Hallelujah Diet Review

April 28, 2009 by Sherry Ingram 

The core of the faith based Hallelujah Diet program is a heavy supplement of low calorie vegan fare, with 85% raw organic food and 15% cooked food. Formulated by Rev George Malkmus and his wife Rhonda, they have written diet and recipe books from their Hallelujah Acres farm to educate their followers on what they call as “God’s way to optimal health.”

Juicing the vegetables and plant food is the cornerstone of the plan and the program says that it is the most efficient way to get nutrients to the body. Normally, the body only is able to process 35% of the nutrients in food but when you juice it, according to the good reverend, the dieter is able to absorb 92% of the nutrients. This may sound preposterous to some nutritionists but the program also requires the use of exclusively sold by the web site, with a strong recommendation of exercise. Ultimately, you would lose weight with the lowered intake but the lack of scientific proof to support the living organism’s ability to curb hunger makes this diet program a little sceptical for one’s health in the long run.

 

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